Suicide

DON’T DO IT, YOU ARE WANTED, YOU ARE NEEDED IN THIS WORLD!
I let myself get to the point of suicide and I stepped back, I sought help if you are struggling seek help. If you are struggling, seek help. If you are in a position to offer help, ask “are you ok? But be prepared to follow it up with an ear and true support.  Don’t just say, I am here for you.

Talk to someone.

Stay safe.seed of cerbera odollam tree on ground in park Here are some further support contacts Samaritans – for everyone Call 116 123 Email jo@samaritans.org Campaign Against Living Miserably (CALM) – for men Call 0800 58 58 58 – 5pm to midnight every day Visit the webchat page Papyrus – for people under 35 Call 0800 068 41 41 – Monday to Friday 9am to 10pm, weekends and bank holidays 2pm to 10pm Text 07860 039967 Email pat@papyrus-uk.org Childline – for children and young people under 19 Call 0800 1111 – the number will not show up on your phone bill

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