Mental Health Category

Suicide

DON’T DO IT, YOU ARE WANTED, YOU ARE NEEDED IN THIS WORLD! I let myself get to the point of suicide and I stepped back, I sought help if you are struggling seek help. If you are struggling, seek help. If you are in a position to offer help, ask “are you ok? But be […]

Read More

2020! Now I wasn’t expecting that.

This was a new decade, it was the time to start a new year without the resolutions, but with new goals. Well that lasted didn’t it! Within the first month I was told to leave two separate restaurants because of my assistance dog! The first I was resilient and pointed out that they were in […]

Read More

In-between the cracks.

In 2009 I was diagnosed with Post Traumatic Stress Disorder (“PTSD”), the cause of this was a result of deployment as a Combat Medical Technician during the invasion of Iraq in 2003, now no matter your political opinion or your stance of war. It was my choice to join the British Army, it was my […]

Read More

#NotJustADog

In 2016 I was provided with an assistance dog, he was 6 months old and learning to become the most resilient and professional dog that I know and you will know as Ziggy @AssstanceZiggy on social media. Why do I need Ziggy? This is always a good question to ask, firstly because I don’t have […]

Read More

Work Life Balance

Work life balance lets change the way we think

Read More