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Mental Health Awareness Week

So, it is May which means it’s Mental Health Awareness week, but there is not a buzz around it. Yet, this year’s focus is loneliness. One in Four Adults feel lonely some or all the time. The impact of loneliness can be significant. Yet very few will talk about it. I was intending to write […]

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Mental Health The New Trend

Mental health a trend? a fad?

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Veterans Suicide

Is there a cure……? Suicide is not a new thing, it is far too common in society. While serving in the British Army I looked upon people who committed suicide as people who wasted their lives. I thought that they were weak and inconsiderate. I mean after all the effect that their ‘selfish’ act had […]

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The Sky’s the limit

A small blog highlighting the simplicity of things that can help focus the PTSD mindset

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An Open Blog to myself

Should you consider this…. Friday just past and the need arose to pay a visit to Urgent Care, hmm yep Friday night visit to a NHS facility, needs must. I sit typing this with my loyal assistance dog (Ziggy) resting his head on me, reassuring me letting me know he is here for me. He […]

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